Give yourself (and him) room to breathe by developing your own interests and life.
Can you accept your partner exactly the way he or she is right now?
This is part of healthy detachment from someone you care about.
Maybe you’re wondering if you should break up — because sometimes you need to start detaching from someone you care about while you’re still together.
Before you can think about how to detach emotionally, you need to decide what is keeping you attached and if you really want to be with this person.
Maybe it means getting up early to exercise or finding out about student loans.
To detach from an ex-boyfriend or ex-girlfriend, you need to find a sense of self-identity.Being detached from someone you love doesn’t mean you’re closed off, aloof, or emotionally unavailable.It simply means that you love without expecting anything in return. And, perhaps more importantly, you are free able to let go of someone you love.I had to learn how to detach from my sister, who I can’re about deeply.For others to love and respect you, you have to love and respect yourself.To love and respect yourself, you may need to make practical changes in your life.